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“Change happens through movement, and movement heals.” Joseph Pilates

Serving communities in Heber Valley & Park City, Utah, as well as retreats abroad with Practice Pilates Away.

When your business becomes so personal you can’t separate the two... you know it’s time to close your biz-stagram and just be your authentic self all the time.

Follow me @erinjmiller for:
💫lots of pics of 🐕 Lenny 💫healthy meals and sm

Virtual mat Pilates training is live! With everyone taking health and safety precautions and practicing social distancing, I have restructured my business to accommodate your living room! I just finished my first FaceTime session with one of my amazi

Answer: No, they are very different but there are some similarities!

Pilates: German origin (but pulls from lots of physiotherapeutical modalities), values precise and controlled movement and lucid concentration, builds better alignment and posture

The #1 question I get about my business: Where do you teach?

Well, you can find me a few places around Waco
1. @primepilates is a fully equipped studio where I teach one on one and small semi-private groups
2. @compleowaco is a PT and wellness clini

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