When your business becomes so personal you can’t separate the two... you know it’s time to close your biz-stagram and just be your authentic self all the time. Follow me @erinjmiller for: 💫lots of pics of 🐕 Lenny 💫healthy meals and sm
Virtual mat Pilates training is live! With everyone taking health and safety precautions and practicing social distancing, I have restructured my business to accommodate your living room! I just finished my first FaceTime session with one of my amazi
Answer: No, they are very different but there are some similarities! Pilates: German origin (but pulls from lots of physiotherapeutical modalities), values precise and controlled movement and lucid concentration, builds better alignment and posture
The #1 question I get about my business: Where do you teach? Well, you can find me a few places around Waco 1. @primepilates is a fully equipped studio where I teach one on one and small semi-private groups 2. @compleowaco is a PT and wellness clini
It takes a village! Pilates is only one component- there are so many other things our minds and bodies require to live healthy lives. Massage for one! Today the amazing @bonniefinchbodyworks worked her hand magic on my sticky spots and filled my sou
#OpenLegRocker for the Baylor Win! Wasn’t easy or pretty, but that’s ok!! (both the Pilates pose and the W) #sicem 💚💛🐻 #pilates #pilatesinstructor #matpilates #baylor #baylorfootball #wacotown #wacotexas #waco